Ive always been athletic and in the 6th grade I received the Presidential Physical Fitness award.

Over the years I played tennis,ran,biked,  and weight trained.

Ive kept it up for my whole life and now that I am an ISSA certified Master fitness trainer, I want to inspire others to become a new, fitter version of themselves. 

I specialize in women over 40, weight training, bodybuilding, exercise therapy, and nutrition.  I can help you work around any injury or physical limitations.